Black Bean and Cheese Quesadillas

v1.0
Black Bean and Cheese Quesadillas
Main DishMexicanLunchDinnerStovetopblack bean quesadillasvegetarian dinnercheesequick lunchbudget mealVegetarianNut-FreePeanut-FreeEgg-FreeSoy-Free
4 servings
Prep: 10 min
Cook: 15 min

Mashed seasoned beans anchor the cheese, making these quesadillas flavorful without a soggy center. Moderate heat gives the tortillas time to crisp while the filling melts.

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Equipment

  • Medium bowl
  • Potato masher or fork
  • Large nonstick skillet
  • Flexible spatula

Instructions

  1. 1

    Mash the beans with the cumin, chili powder, salt, lime juice, and 2 tablespoons water. Leave some beans whole for texture.

    3 min

  2. 2

    Spread one quarter of the bean mixture thinly over each of 4 tortillas, leaving a 1/2-inch border.

    3 min

  3. 3

    Top each with one quarter of the cheese and scallions. Close with the remaining tortillas and press gently.

    2 min

  4. 4

    Heat a large skillet over medium heat and brush it lightly with oil. Add one quesadilla and cook until the underside is crisp and golden.

    3 min

  5. 5

    Flip carefully and cook until the second side is crisp and the cheese has melted. Repeat with the remaining quesadillas, using more oil only as needed.

    8 min

  6. 6

    Rest each quesadilla for 1 minute before cutting. This lets the cheese set enough to keep the filling in place.

    1 min

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